I have run a few races, swam a few miles, and biked and biked and biked and love the obstacles that it presents me. However, my biggest challenge is weight gain. Im told i am a 150 wet which is true. I am told that i need to slow down and then i will gain weight (that isn’t going to happen) I find if i am not training about every eight hours you don’t want to be around me. I love pushing myself. The key is my calories and what type of foods i am eating. I try and balance between 6000-8000 calories a day but sometimes i find that I am eating just to eat and the quality of food that I am eating isn’t always the greatest. Any recommendations?
